The second blog in my series of weekly Sunday posts comes out on a Tuesday. Inconsistency FTW! So! I made … Continue reading Week 2- Get Up & Get out!
Our mind is for us, what the scroll of the dragon warrior was, for Po. Yes, that was a profound … Continue reading Week 1- YOU > Fear.
Empowering with Simplicity. Continue reading 10 Simple & Powerful Yoga Asanas
“I didn’t know my body could twist & turn & bend & balance, in so many ways!!” Continue reading 6 Things my Yoga practice taught me